Жанр: фитнес, хип-хоп, танцы, обучающее видео Продолжительность: 25 мин. + 24 мин. Год выпуска: 2007 В ролях: Shaun Thompson
Get hot, sexy abs with Shaun T's exciting new program! Using his
revolutionary Absolute Engagement TM technique you'll TILT, TUCK &
TIGHTEN your way to get flat abs and a leaner body without sit-ups or
crunches. Even if you've never danced, you'll learns his easy Hip Hop
moves in no time!
Hips, Buns & Thighs
Slim your upper and lower abs while you target those stubborn
lower-body problem areas. Forget boring lunges and dreaded squats -
Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not
only get results but they make it fun! So now you can slim your hips,
trim your thighs, lift your booty, and get back into your skinny jeans
FAST!
BONUS
LEARN TO DANCE: Hip Hop Groove
